Toronto

Anxiety Update – Back with a Vengeance

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I don’t want to write about this but I should because sometimes a step back means taking a leap forward. I hoped that my previous post about anxiety would be my last. I truly believed that I had gained control over it, that I would never have to deal with the severe heart palpitations, nausea, aches and pains, headaches, and panic attacks again. I didn’t have the slightest inkling that it would come back, that I would need to take my medication again. I believed with every ounce of my being that I wouldn’t sit at my desk and have to feel like I was drowning, gasping for air.

Oh, how wrong I was.

A few weeks ago my mom noticed a change in my attitude and I noticed the small signs of my anxiety coming back. It happened slowly, a few sleepless night, the dread of looming Mondays, and a shorter temper. Then suddenly I was over the edge. I became filled with fear and worries. My anxiety wrapping its arms around me like an old friend. I tried my breathing exercises, repeating my mantras, and working out more but to no avail. After yet another panic attack and a conversation with my husband and mom, I decided it would be best if I went back on my anxiety medication.

What I am now trying to figure out is what my trigger is. Why did it come back?  How come I could keep it at bay for months and then it returns with a vengeance?

 

The Bride’s Diary – In Retrospect

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Although my day as a bride has come and gone, I want to share one more instalment of The Bride’s Diary. One more blog post to document the three regrets I have from the BIG DAY.

I wish I hadn’t asked the seamstress to make my dress as tight as humanly possible. As mentioned in my previous post, it fit perfectly in the morning and then by dinner time it was so tight I could barely breathe! There were moments where I felt light-headed and dizzy because of it.

I wish we had planned out our photos more; shots and timing specifically. I had this notion in my head that I only wanted candid photos; very few posed shots, no cheesy old-fashion photos. I don’t regret my insistence on candid photos, they came out beautifully and as my husband tends to pull a Chandler every time I say SMILE, the candid photos were the best option.

HOWEVER, it wasn’t until a week later that we realized we don’t have any photos with our guests, our immediate families (parents and siblings), or grandparents. Yes, there are candid photos of us around those people but no “proper” photos that will make our grandparents happy. To be honest we barely have photos of the two of us! I cut the photos short because I wanted to spend time with the guests.

One more tiny regret; we had originally chosen Brad Paisley’s Little Moments as our first dance but agreed to change it to some song by U2. It was lovely but it just didn’t feel like it was our song. Urghh.

I’m sure that every bride has a few regrets so I won’t dwell on them. The important part is that the wedding was as amazing as I hoped it would be, even if it wasn’t perfect.